PODCASTS

FCP E125. Genetic Expression, Biological Age, and Your Microbiome with Dr. Cleopatra Kamperveen

This weeks episode is part 2 of my conversation with Dr. Cleopatra Kamperveen, founder and Chief Scientific Officer of the Fertility & Pregnancy Institute and Superbaby Nutraceuticals.

We covered topics like: Does age really matter when it comes to fertility? The important conversation of our uterine microbiome

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FCP E124. Influencing your genetic expression to boost fertility with Dr. Cleopatra Kamperveen

In this weeks episode I got to sit with down Dr. Cleopatra Kamperveen, founder and Chief Scientific Officer of the Fertility & Pregnancy Institute and Superbaby Nutraceuticals, to talk about the power of epigenetics and how we have the power to influence our genetic expression to boost fertility.

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FCP E123. TTC with Hypothalamic Amenorrhea with Cynthia Donovan

In this week’s episode of Fertility Confidence Method, I got to sit down with Cynthia Donovan, a registered nutritional dietician that focuses on supporting women to help regain their missing periods.

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FCP E122. Adding movement into your TTC treatment plan with Marlie Cohen

In this week’s episode I got to sit down with Marlie Cohen, a mom of 2, a certified pre/postnatal trainer and certified health coach. I wanted to get her expert take on how to add movement into your treatment plan to help improve your chances of conceiving.

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FCP E121. Financial Planning for Your TTC Journey with Emily Luk

In this week’s episode I got to sit down with Emily Luk, cofounder and CEO of Plenty, to chat about the financial aspect of fertility treatments.

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FCP E120. Transitioning Off Hormonal Birth Control Part Two with Lisa Hendrickson-Jack

Dr. Kelsey and Lisa Hendrickson-Jack finish their conversation about transitioning off of hormonal birth control with fertility and conception in mind. Lisa is a wealth of knowledge when it comes to women’s cycles and cycle charting and she’s the podcast host of Fertility Friday.

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FCP E119. Transitioning Off Hormonal Birth Control Part One with Lisa Hendrickson-Jack

In this 2-part series, Dr. Kelsey chats with Lisa Hendrickson-Jack about transitioning off of hormonal birth control with fertility and conception in mind.

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FCP E118. 3 Ways To Help You Stay Consistent When Consistency Is Key

In this episode, Dr. Kelsey discusses the challenges of staying consistent in the fertility journey, and 3 ways to help be consistent when consistency is key to being successful.

She shares her 3 main strategies she uses to support her clients when it feels like nothing is working to help them get off the trial and error carousel that’s keeping them stuck.

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FCP E117. My New Approach to Prenatal Vitamins

In this episode, Dr. Kelsey discusses the role of prenatal vitamins in fertility and pregnancy. She explains that while prenatals are important for maintaining nutrient stores and reducing the risk of neural tube defects, they are not the key factor in achieving pregnancy. Dr. Kelsey emphasizes the importance of a well-balanced diet and personalized nutrition for fertility. She also addresses the debate between folate and folic acid, the absorbability of nutrients in prenatal vitamins, and the need for additional nutrients like choline.

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