This week’s episode is a personal share – and I went back and forth and back and forth on posting.
I wanted to share a little bit about my journey with burn out the last year. And even though I’m not actively TTC, I felt like it was appropriate to start the conversation about how stress can impact the fertility journey.
In this weeks episode we talk about:
- My journey with burnout
- The big events over the year that lead me to taking my healing seriously
- How I believe my burnout would have impacted my ability to get pregnant if I was trying
This is part one of our stress series, so make sure you subscribe to find out next week how stress impacts fertility!
If you feel like your adrenals are messing with your fertility success, get started with my 30-min morning routine guide that you can download at kelseyduncan.click/boost.