In this week’s episode we cover a big topic that impacts probably every single couple who are TTC: Stress.
We’re always hearing that we need to “stop stressing” on our fertility journey, but how can we actually take that annoying statement and make it helpful?
In this episode from a Facebook Live, I share WHY stress impacts fertility, and get the conversation started around what we can actually do to make impactful change.
If you aren’t already a member of Be Hormonally Confident, our free Facebook Community, you can join us HERE.
If you’re listening before June 14th 2022, come and take this conversation one step further in our brand new Stress & Infertility workshop, where I’ll be sharing the research around stress and tangible steps to start working on today to increase your chances of conceiving.
You can register at www.kelseyduncan.com/stressworkshop.