FCP E154 – Optimizing Your Egg Quality with Dr. Aimee aka The Egg Whisperer

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In this week’s episode I got to sit down Dr. Aimee, aka The Egg Whisper, and chat all things NAD, cellular health and fertility. We covered everything you’ll want to know about NAD and how it can support your fertility journey for both women and men. As well as a wide variety of nutrition and lifestyle factors that are important for cellular health, egg quality and sperm quality.

Dr. Aimee Eyvazzadeh graduated from UCLA School of Medicine and completed her residency in OB-GYN at Harvard Medical School. She also completed a fellowship in reproductive endocrinology and infertility and holds a Master’s in Public Health Management and Policy from the University of Michigan. Since founding her San Francisco Bay Area practice in 2014, Dr. Aimee and her team have sparked a global fertility movement that continues to inspire millions.

You can learn more about Dr. Amee and her practice over on her podcast, The Egg Whisperer Show, her website www.draimee.org, or find her on all social platforms as The Egg Whisperer! 

Want to start taking the steps to improve your cellular health, egg and sperm quality, and fertility success potential? Check out our Conceive Together Challenge with all the steps for both you and your partner to start laying the foundational groundwork for pregnancy. Check it out at ttc.kelseyduncan.com/ctchallenge 

Chapters

00:00 Introduction to Fertility and Dr. Aimee’s Expertise

02:58 The Role of Cellular Health in Egg Quality

06:12 Understanding Mitochondrial Health and NAD Levels

09:08 Male Fertility: The Importance of Sperm Health

11:56 Lifestyle Factors Affecting Egg Quality

14:55 NAD: The Key to Cellular Energy and Health

18:00 Practical Tips for Improving Fertility

21:01 Final Thoughts on Fertility and Self-Care