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SPOTIFY ║ APPLE PODCAST ║ YOUTUBE

In this episode we are chatting about how to create a fertility-friendly environment by detoxifying your home. We cover four key harmful ingredients and explain their impact on fertility based on some of the research we have. Then we finish up with practical ways to reduce exposure in your home, and break up with that all-or-nothing mindset.

Thank you to our podcast sponsor, Needed. Check out my fave product, their powdered prenatal, or any of their awesome products at thisisneeded.com and use the code DRKELSEY for 20% off.

Want to go deeper than just home detoxification and really get started on your fertility care plan? Check out our Conceive Together challenge that takes you and your partner on a 7-day journey to building out your fertility experience (together). Learn more at ttc.kelseyduncan.com/ctchallenge 

Chapters

00:00 Introduction to Fertility-Friendly Detoxing

01:52 Identifying Harmful Ingredients

10:12 Research on Environmental Toxins and Fertility

15:58 Practical Steps for Detoxifying Your Home

26:00 Conclusion and Community Engagement