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SPOTIFY ║ APPLE PODCAST ║ YOUTUBE

In this week’s episode I got to sit down with Cynthia Donovan, a registered nutritional dietician that focuses on supporting women to help regain their missing periods. 

We chatted all things:

💗 Hypothalamic Amenorrhea (HA)

💗 How important proper nutrition 

💗 Movement can be to regaining hormonal balance

💗 The journey to living a more free lifestyle

You can find more from Cynthia over on her instagram @period.nutritionist or catch her podcast The Period Recovery Podcast.

Join us for our Summer Fertility Confidence Bootcamp starting July 22nd! You can save your seat at ttc.kelseyduncan.com/bootcamp 

Enjoy 20% off your first order of Needed supplements with the code DRKELSEY at thisisneeded.com