Now Playing On:

SPOTIFY ║ APPLE PODCAST ║ YOUTUBE

In this 2-part series, Dr. Kelsey chats with Lisa Hendrickson-Jack, author of the Fifth Vital Sign and co-author of Real Food For Fertility, about transitioning off of hormonal birth control with fertility and conception in mind. Lisa is a wealth of knowledge when it comes to women’s cycles and cycle charting and she’s the podcast host of Fertility Friday. 

They cover:

✨ The impact of hormonal birth control on fertility and a women’s reproductive cycle

✨ Transitioning off and the importance of setting realistic expectations

✨ The role of nutrient depletions from hormonal birth control and where we want to focus our attention when fertility is our top priority

✨ Why we can’t be afraid of Vitamin A

You can find more about Lisa over on her Instagram @fertilityfriday, check out her top-rated podcast, Fertility Friday Radio, and more info over on her website fertilityfriday.com

This episode is sponsored by TempDrop – your BBT tracking device that takes all the stress off your plate. Grab a TempDrop for 12% off with the code KELSEYTD.