Blogs
Loss and fertility
Written by: Taryn Symington In late July of 2021, I found out I was expecting. Pregnant for the first time, I was so incredibly excited to see that little human on the screen at my first ultrasound. The ultrasound technician told me that it looked like baby was about 5-6 weeks based on measurements –…
Read MoreComing Off the Pill
Written By: Taryn Symington If you’re just starting your fertility journey (or even if you’re not), you might be considering coming off hormonal contraceptives, like the birth control pill. As a nutritionist, there are 5 main steps that I recommend in order to balance your hormones post-pill. These are all essential for a smooth transition…
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