Loss and fertility

Loss and Fertility Blog

Written by: Taryn Symington In late July of 2021, I found out I was expecting.  Pregnant for the first time, I was so incredibly excited to see that little human on the screen at my first ultrasound.  The ultrasound technician told me that it looked like baby was about 5-6 weeks based on measurements –…

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Coming Off the Pill

Written By: Taryn Symington If you’re just starting your fertility journey (or even if you’re not), you might be considering coming off hormonal contraceptives, like the birth control pill.  As a nutritionist, there are 5 main steps that I recommend in order to balance your hormones post-pill. These are all essential for a smooth transition…

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